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Black Bean Soup With Cilantro& Sour Crem

Black Bean Soup With Cilantro& Sour Crem

Fresh or dried black beans make an excellent and very nutritious soup. Bets to soak them overnight and then boil on low fire with onions and chiles for the best flavor. When done, black bean soup may be served with your favorite garnishes, such as diced bell peppers, avocado, tomato, celery and epazote or cilantro for flavor. from the book “Plants of the Mayan World, Traditional Remedies, Food & Art”

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